Serving: 1g | Calories: 224kcal | Carbohydrates: 30g | Protein: 4g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 229mg | Potassium: 55mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 236IU | Calcium: 8mg | Iron: 2mg