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A stack of whole wheat healthy pancakes on a white plate.

Wheat & Oat Pancake Mix

This pancake mix is your new best friend! Make a large batch and keep it on hand in the refrigerator for up to 6 months. It makes the best pancakes that are not only healthy, but filling and so delicious! Your family will love them! This recipe makes 9 cups of dry mix.
5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 54 pancakes

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Ingredients

  • 3 cups rolled oats
  • 5 ½ cups whole wheat flour
  • 4 Tablespoons granulated sugar
  • 3 Tablespoons baking powder
  • 1 Tablespoon salt
  • 1 Tablespoon baking soda
  • 1 cup canola oil (use any kind of neutral oil like vegetable, olive, or avocado oil)

Instructions

  • Mix all of the dry ingredients together. You can mix either in a stand mixer or by hand with a wooden spoon or spatula.
  • Slowly add the canola oil while mixing. Be sure to get it totally incorporated into the dry mixture. Pinch the mix together - if it holds its shape, it has enough oil in it. If not, add 1-2 more Tablespoons of oil as needed.
  • Store in a zipper bag or airtight container in the refrigerator for up to 6 months.
  • When mixing pancakes: Whisk together one cup of dry mix with one egg, 1/2 cup milk and 1/2 cup Greek yogurt. Let the batter sit while you warm up your griddle. The batter will thicken as it sits for a few minutes. Melt 1 tablespoon of butter onto your griddle and pour out batter to make pancakes. When the edges start to dry up, quickly flip to cook the other side.

Notes

  1. Use a different flavored Greek yogurts, depending on what you like! My favorite is coconut!
  2. You can substitute the 1/2 cup Greek yogurt and 1/2 cup milk for 1 cup of buttermilk.
  3. Like chocolate chip pancakes? Before flipping the pancake and just as it starts to bubble, toss in a handful of mini chocolate chips. We love these with whipped cream and strawberries!
  4. You can use half white flour, half wheat flour if you want a lighter, fluffier pancakes. I prefer the taste of all wheat flour. I use freshly ground hard white wheat flour.

Nutrition

Serving: 2pancakes | Calories: 100kcal | Carbohydrates: 13g | Protein: 2g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 0.01mg | Sodium: 204mg | Potassium: 61mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 0.001mg | Calcium: 46mg | Iron: 1mg
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