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A stack of whole wheat healthy pancakes on a white plate.

Wheat & Oat Pancake Mix

Heather Thomas, That Bread Lady
This pancake mix is your new best friend! Make a large batch and keep it on hand in the refrigerator for up to 6 months. It makes the best pancakes that are not only healthy, but filling and so delicious! Your family will love them! This recipe makes 9 cups of dry mix.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 54 pancakes
Calories 100 kcal

Ingredients
 
 

  • 3 cups rolled oats
  • 5 ½ cups whole wheat flour
  • 4 Tablespoons granulated sugar
  • 3 Tablespoons baking powder
  • 1 Tablespoon salt
  • 1 Tablespoon baking soda
  • 1 cup canola oil (use any kind of neutral oil like vegetable, olive, or avocado oil)

Instructions
 

  • Mix all of the dry ingredients together. You can mix either in a stand mixer or by hand with a wooden spoon or spatula.
  • Slowly add the canola oil while mixing. Be sure to get it totally incorporated into the dry mixture. Pinch the mix together - if it holds its shape, it has enough oil in it. If not, add 1-2 more Tablespoons of oil as needed.
  • Store in a zipper bag or airtight container in the refrigerator for up to 6 months.
  • When mixing pancakes: Whisk together one cup of dry mix with one egg, 1/2 cup milk and 1/2 cup Greek yogurt. Let the batter sit while you warm up your griddle. The batter will thicken as it sits for a few minutes. Melt 1 tablespoon of butter onto your griddle and pour out batter to make pancakes. When the edges start to dry up, quickly flip to cook the other side.

Video

Notes

  1. Use a different flavored Greek yogurts, depending on what you like! My favorite is coconut!
  2. You can substitute the 1/2 cup Greek yogurt and 1/2 cup milk for 1 cup of buttermilk.
  3. Like chocolate chip pancakes? Before flipping the pancake and just as it starts to bubble, toss in a handful of mini chocolate chips. We love these with whipped cream and strawberries!
  4. You can use half white flour, half wheat flour if you want a lighter, fluffier pancakes. I prefer the taste of all wheat flour. I use freshly ground hard white wheat flour.

Nutrition

Serving: 2pancakesCalories: 100kcalCarbohydrates: 13gProtein: 2gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 0.01mgSodium: 204mgPotassium: 61mgFiber: 2gSugar: 1gVitamin A: 1IUVitamin C: 0.001mgCalcium: 46mgIron: 1mg
Keyword pancake mix
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